10 Ways to Make Your Kids Laugh

Making your kids laugh is one of the best things about being a parent.
Usually it goes without saying that kids can always make a parent double over with laughter – we’ve used pranks, jokes and silly activities. Sometimes they are so hilarious it seems that us mommy’s and daddy’s can’t possibly compete, however this is where we are mistaken. We are funny, we can make our littles giggle and here are some foolproof ways to to turn up the laugh meter!
 kids laugh - 10 ways to laugh with kids
Kids Laugh & Giggles.

1) Never underestimate the power of a good tickle fight.
2) Tell your littles that they are not allowed, under any circumstance to laugh or smile.
3) Depending on the age of the kiddos, sing a nursery rhyme or the abc’s and mess up the words or letters but insist you are singing it correctly.
4) Play ‘Red light / Green light’ and say a funny word instead of the standard “red light.”
5) Have a funny face contest.
6) Pretend you are sleeping, add in a few exaggerated snores for good measure, then wake up and silly startle them.



7)  Play a classic game of peek-a-boo or hide-n-go seek.
8) Tell a joke or take turns making up jokes.
9) Insist that you are the child and your kiddo is the parent and act super crazy as they try to take care of you.
10) Tell them that if they eat their entire meal they can have  broccoli for dessert.
 make kids laugh - 10 Ideas.

Now that you are the star of your own comedy club, carry the laughter over into other parts of your day and have fun with your kiddos! It’s an old adage but one that we, as parents, know to be true… kids grow up way too fast!
Laugh with them often and embrace the time you have with them always!

source:http://kidsactivitiesblog.com

Sex While You are Pregnant and After Childbirth

Your doctor may have informed you that it is okay to have sex while you are pregnant, as long as there are no complications to your health. The common advice for sex after childbirth is about 4 to 6 weeks after delivery. However, there are still some facts that women want to know about sex during pregnancy and sex after childbirth.

Sex While You are Pregnant and After Childbirth

Sex While Pregnant
Don’t Blow Air Into Vagina

If you and your partner are engaging in oral sex, blowing air into the vagina is strictly prohibited. An air bubble might block a blood vessel, which could be fatal for both the mother and the baby.

When is Sex During Pregnancy Not Allowed?


Your doctor will examine and assess if you can engage in sexual activity while you are pregnant. Here are some factors that might hinder you from having sex during pregnancy.

History of miscarriage.
The placenta is very low.
You previously delivered your baby before 37 weeks.
Cervix is weak and dilates prematurely.
Vaginal bleeding and discharge.
If you are having twins, triplets, quadruplets, etc.

Sex After Childbirth
Pain During Sex

Women undergo hormonal changes after giving birth and it can cause dryness of the vagina. Another reason for the dryness and lack of vaginal lubrication is the breastfeeding of your baby. This is the main reason you feel pain during sexual intercourse. You and your partner can use water-based lubricant to ease any discomfort.

Reduced Friction

The vaginal tissue expands because of childbirth and it may never be the same again but there is really no cause for worry. The vaginal tissue tends to go back to its normal shape a few months after delivery. There will be a decrease of muscle tone in the vagina, which tends to reduce the pleasure of friction during sex but this is only temporary. There are exercises that you can do to increase sexual friction such as Kegel exercises.

source:http://www.healthtipsportal.com/

MOM PUT HER CHILD TO BED WITH AN ONION – THE REASON HAS ME REALLY SURPRISED

Before going to the store and purchasing lavish solutions to soothe your illnesses, head into the kitchen and get yourself an onion. Onions are in fact common healers and they have really been utilized for quite a long time.
Here is an illnesses’ percentage that onions can successfully treat:

MOM PUT HER SON TO BED WITH AN ONION

Onions are rich in sulfur which furnishes it with solid antibacterial, and in addition sterile, capacities, making it a perfect homeopathic treatment help for various illnesses.

Sinus infections
How about, we begin with the extremely regular sinus contamination. Cut an onion, place it in a dish, put your head over the dish and breathe in profoundly. Your nose will soon get to be unstuffed and running, which is the thing that you need to happen with persistent, stopped up sinus contaminations.

Coughing
Many individuals achieve straight for that terrible cough syrup when they begin to experience a dreadful cough. Rather you can utilize an onion and different fixings to get the help you look for.

Nausea cure
Take an onion, cut it down the middle, and put every half in your armpits. Presently hold them there and unwind and your sickness ought to blur away.



No more athletes foot
The anti-fungal properties that onions have can kill your athletes foot condition. It disposes of the parasite by essentially rubbing onion juice on the contaminated zone. Let it stay for 10 minutes and after that wash off. At that point rehash three times each day until gone.

No more bugs
Mosquitoes are the most irritating ever, is not that so? Presently with a bag of onions, you can dissuade them from humming your direction. Likewise, in the event that you do get bit, make sure to hold some onion on the nibble to diminish swelling and tingling.

No more infections
Ear contaminations are irritating and agonizing. You can utilize onions both inside and remotely to dispose of ear diseases.

Cold cure
Maybe the most valuable onion treatment is utilizing it to cure the regular cool. Onion tea to the salvage! Simply make some straightforward onion tea and experience help rapidly.

Pimple eraser
In the event that you need to dispose of your pimples, avoid the skin break out meds and get an onion and join it with half a cup of honey. Stew the components and pound them together. They will frame a paste and you can utilize this to apply to the influenced zone.

Hair loss prevention
Notwithstanding keeping your hair some have credited to onions. Putting onion juice on your scalp is said to lessen male pattern baldness as the sulfur substance is so high and this has been ascribed to keeping up a solid head of hair.
source:http://www.healthtipsportal.com/

You Need To Get Rid Of Black Tooth Seal ASAP – Here Is Why!

For many years now, experts have been trying to warn us of the dangers of amalgam or black seals. Fortunately, lately there is a increased usage of the white ones, but if you still have amalgam ones than you should go to your dentist and change them.
A recent case of Jamela Jamil, 29 year old British TV reporter actualized this topic. During many years she felt tired and exhausted and started suspecting that a reson for this are her latest visits to the dentist where he putted her amalgam seals.

“It use to wake up swollen or with a hangover even though I never drink. My head was heavy and I felt exhausted all the time. It happened also to come to work then to return home because I looked horrible’, says Jamela.
Because if this problems she went to her doctor and after several testing she was found to have higher level of mercury in her body. Next step was to find the source how this mercury ended up in her body. It was fund out that the reason for this were the amalgam sealing which created many medical conditions.

Bellow read about all of the side effects which are caused by this seals:
Harmful for the health
Amalgam seals contain metals such as silver, copper, aluminum, zinc and mercury. The less known fact is that they contain 50% mercury and in many countries they are considered to be dangerous and not safe for usage. But lately there are serious discussions about their harmfulness.
Many researches have shown that amalgam seals may be dangerous and that they are responsible for many diseases such as autism, Alzheimer’s and multiplex sclerotic and because of this they have to be removed as fast as it can. A very common mercury side effect is the chronicle tiredness.

black tooth sealants

Warning before applying
Even though in recent times kids, pregnant women and people with impaired health are warned before applying amalgam seals, dentists and the World Health Organization deny charges of scientists.



Although even the amalgam conspirators admit that in recent times the mercury may evaporate and then inhaled and absorbed in the lungs and through the bloodstream transferred to every organ. But amalgam seals are still used except in Denmark, Norway and Sweden.
In Denmark and Norway they are forbidden due to environment protection and in Sweden because they are harmful.
Black fillings are more resistant and cheaper
Many dentists use this seals because they are mechanically more resistant compared to the white ones and they last longer. It may last 10 to 14 years and beneath them it’s caries. Their advantage is their price – they are cheapest so they are available to everyone.
Mercury disturbs immunity
It is known that the mercury from the amalgam seals is emitted with time and then deposits in the organism. This is a fact. Many researches have established different negative consequences from the increased level of mercury in the organism. Mercury is dangerous cancerous poison which is bad for the immune system.
Mercury has the ability to misbalance the digestive system and to create resistance to antibiotics. Compared to the white seals, the setting of amalgam fillings comes to corrosion of healthy dental tissue.

The mercury from the seals emits sort of steam during chewing or washing your teeth, and the larger their number is the harmful for our organism they are. It is considered that the greatest exposure to mercury is during the placement and removal of amalgam fillings.

White fillings are safer

After all of the above we may conclude there are more negative effects on the amalgam seals, so next time mention to your dentist to change the amalgam ones, if you have them, with the white ones. The disadvantage of this seals is that they can be easily broken, but the most important is that they are not harmful for your health.

source:http://www.healthylifetricks.com/

CROCKPOT BLACK BEAN CHILI

3/4 cup cooked black beans
1 lb. stew beef, cubed
3 tablespoons oil

1/4 cup chopped onion
1/4 cup chopped green peppers
1/2 cup diced green chilies
3 tbsp. tomato paste


3 to 4 beef bouillon cubes, or beef base
1/4 tsp. ground cumin
1 tsp. minced garlic
1/2 tsp. salt and pepper

1 cup shredded Monterey Jack OR cheddar cheese
Brown stew beef in oil with onion and green pepper. Combine all
ingredients except cheese and cook 6 to 8 hours on low. Sprinkle
cheese over individual servings.

10 Home Remedies to Soothe Itchy Bug Bites Naturally

People hate bugs, well most people at least. But there is one thing people hate more than just bugs, and that’s a bug that bites. Bed bugs have become a common fear for many people. They tend to find themselves in our most vulnerable of circumstances.

They can cause serious allergic reactions at the spot of the bite. It often hurts the bite victim some time after the bite has occurred. When bit, wash the affected area with a mild antiseptic soap and water, this will help the healing process.

Here are 10 home remedies that can treat bed bug bites quickly and effectively.

1. LEMON JUICE

This juice will help dry out any rashes caused by the bite. It’s also a good anti-inflammatory and antibacterial juice. Use a cotton ball to dab lemon juice on the bite, let this dry on its own. Do this until you see the bite go away.



2. WITCH HAZEL

You can find this in any drugstore. It’s an astringent that helps resolve any skin problems. It also has an anesthetic effect. Use a cotton ball and place it on the bitten area, remove after ten minutes.

3. ICE PACK

Wrap some ice cubes in an ice pack and apply to the bite. This will freeze the bite spot and relieve any itchiness or pain. This is a great way to kill the problem.

4. ALOE VERA GEL

This helps to soothe the bitten area. Also known for its healing properties, Aloe Vera is a very handy product for skin problems. Use an Aloe Vera leaf to scoop out the gel and apply it to your skin.

5. BAKING SODA

This is a great anti-inflammatory that reduces swelling and redness. It also helps neutralize any chemicals from the bite.  Mix 1 tablespoon of baking soda and three tablespoons of water. Apply this to the bite for about fifteen minutes. If the pain doesn’t go away, apply the solution again after thirty minutes, then rinse off after each application.

6. CUCUMBER

Cucumbers provide anti-inflammatory benefits to the bitten area. Simply place a piece of cucumber, or the peel, to the bitten area. This will help soothe the itchiness. Continue to apply this for quite some time until the discomfort has stopped.

7. TOOTHPASTE

This will cause a cool effect on the bitten area. Apply this on the bitten area for ten to fifteen minutes. This will allow for the itchiness and irritating feeling to cease.



8. APPLE CIDER VINEGAR

This is an anti-inflammatory product that will help a lot in bed bug cases. Apply the vinegar to the bitten area. Allow the vinegar to dry, and then rinse the vinegar off. Continue to do this if the problem persists.

9. OATMEAL

This delicious food is also an anti-inflammatory. This will help clear up your skin. Mix water with a few tablespoons of oatmeal until it forms a paste. Apply this paste to the bitten area for fifteen minutes before rinsing it off. You can also prepare an oatmeal bath if you please, mix half a cup of colloidal oatmeal to your bath and soak for fifteen minutes.

10. TEA BAGS

This will reduce the itching and swelling. Place a used tea bag in the fridge for thirty minutes. Then place the cold tea bag on the bitten area for fifteen minutes. Continue to do this until you feel it’s not necessary.

Remember, problems like these must be taken care of before they get out of hand. Also, resist the urge to itch to reduce any chance of the problem getting worse. Now you have 10 excellent ways to get rid of bed bugs, should you ever have to deal with them. Good luck!

SOURCE:

http://www.top10homeremedies.com/how-to/how-to-get-rid-of-bed-bug-bites.html/3

Stop Your Brain From Aging! 8 Thing to Start Doing NOW to Keep Your Brain Sharp

Human brain is one of the most hardworking organs in human body that work even while one is asleep. The brain is most active while one is young and tends to degenerate or decline during the old age. That is why most seniors always find it difficult to remember what happened few minutes ago and most of them are not able to think fast and reason properly due to decline in their brain. If you are already passing through this problem, you are not to border any longer as this article is dedicated to present you 8 ways to keep your brain sharp as you age. Milk is still one of the most effective foods that can enhance and boost brain both for young and the old alike.

Stop Your Brain From Aging! 8 Thing to Start Doing NOW to Keep Your Brain Sharp

1. Go for Saturated Fats

Indeed, saturated fat which can be gotten from butter and ghee as well as breast milk is one of the most essential ingredients needed to boost the brain for better function. Milk is among the chief sources of this special kind of fat. For that reason, you need to take milk if you want to keep your brain sharp as you age.

2. Eat Lightly Cooked Egg Yolks to Make Your Brain Sharp

Egg yolk contains choline which is a member of vitamin B family that supercharges brain cells in developing babies. More so it is part of the main memory neurotransmitter.

3. Incorporate Ocean Vegetables to Your Diet

Ocean vegetables contain not only omega-3 fatty acids but also contain all the 52 minerals your body needs to function effectively. So, vegetables obtain from the sea have more concentration of vitamins than any other food.



4. Cleanse Your Liver to Make Your Brain Sharp

You may ask the relationship between liver and the brain, the liver is responsible for production of amino- acid needed for the brain to function. For that reason, in order to make your brain sharp you have the supplement the function of your live by nourishing it.

5. Keep Learning Even At Your Old Age

Indeed, the brain can only function effectively as long as you keep learning even at your old age. This is because a higher level of education is associated with better brain and mental function mostly in the old age.

6. Give Your Brain A Rest to Make It Sharp

Your brain needs some rest after functioning for a longer period of time. Depriving yourself sleep at night can easily impair the function of your brain. So, you have to try as much as you can to give your brain a rest so as to keep it sharp.

7. Improve Your Digestion to Make Your Brain Sharp As You Age

There are some nutrients needed in the body for your brain to function properly and effectively. You can only get enough the nutrients from the foods you eat with the foods are properly digest. That is why you have to improve your digestion to make your brain sharp.

8. Include Organic Fats in Your Food

Some foods like fish, seeds and nut and packed with organic and unrefined fat. So eating such kind of foods will help to improve your brain and make it sharp as you age.

Image via: https://eu.fotolia.com

Stop Yelling At Your Kids With This One Simple Trick

We’ve all been there— it’s one of those days, the kids start misbehaving, and we suddenly find ourselves yelling. No matter how many times we promise ourselves otherwise, sometimes our automatic parental response to mayhem is to raise our voices and – let’s be honest – have kind of a tantrum ourselves. We know it’s not effective and that it can even make things worse, but we also need some peace! Dayna at Lemon Lime Adventures feels our pain, and she has some wisdom from her years of teaching that will help us all decrease the screams instead of adding to them.

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The solution? It’s all about proximity.

When I think of the reasons I yell in my home, I can usually narrow the reasons down to just a few triggers…The kids are arguing. The kids aren’t doing what I asked them to. The kids aren’t listening. The kids are being too loud. The kids are being too rambunctious. The kids… the kids… the kids… Do you see the problem with those statements like I do? The focus is on the kids. The focus is on what the kids are doing that I don’t like. Where am I in this scenario? What am I doing? How am I involved in what is going in?



The answer. I am usually not close to them. [. . .] For the last week, I have been trying this out. Instead of repeating myself over and over again, instead of yelling across the room, and instead of putting the blame on the children… I have been moving closer. [. . .] I make sure they hear me. I make sure I am helping them through their problems. I make sure I am there for them.

Lemon Lime Adventures says this simple approach works at least 90% of the time, a huge difference when it comes to peace and quiet. Just take some simple steps— literally.

So there you have your new mantra to use in times of stress: don’t get louder, get closer. It’s simple things like this tip that reap huge benefits when it comes to our kids. Do you have any tips of your own? Are you a “yeller,” like Lemon Lime Adventures says she can be? How do you stay calm when you’re angry?

Why Your Children Need to Eat like French Children

French Children as a general rule are not obese, so there are a few reasons why your children need to eat like French children.

While visiting the average cantine (cafeteria) in France, you will make a few observations. The first is that there are no ready-made or frozen foods served at school in France. Instead, the foods are made right in the cafeteria kitchen, and they are made based on menus that are made months in advance in order to send them to a dietician to be adjusted as he or she feels is necessary.




The next factor is that the meal includes two courses, a cheese and dessert. That is each meal served to the children at school. They go to school four days each week (skipping Wednesday) so that is a total of four meals each week served by the cafeteria, preparing the majority of the items in the kitchen, although the occasional dessert is purchased from a nearby bakery.

Can More Exercise be the Answer?

French children get three recesses each day they are in school. These activity periods last an hour and a half, with two 15 minute sessions and one 60 minute session. However, the French children typically walk to school or ride a bicycle, rather than riding a bus. This adds yet more activity to their school day.

Moderation is Key for Meals in France

Eating in moderate portions is a big part of meals for French children. So is the fact that the meals are prepared on site. Both of these can contribute greatly to the children being a lot leaner than those in the United States. For that reason, however, it is time to reconsider the methods used to make lunches for the children of the US. Despite current efforts to alter meal plans and improve the healthy food provided in school lunchrooms, the reality does not come close to matching that provided in France.

A sample lunch in France includes cucumber and tomato salad, veal marinated with mushrooms and served with broccoli, cheese and apple tart for dessert. While children in France tend to eat what they are given, it is clear that the trap of feeding the kids what they are likely to eat is not a problem in France. Instead, they feed them a meal any adult would be content to sit down to as well.

Feeding children in the United States is a process that needs re-evaluated and completely revamped in order to fight the prevalence of obesity in children that we currently see. If parents have a problem, send them to France to tour a school and see the way children there not only eat but look and behave. They may come back with a different perspective. If not, there is no hope for that parent and we should still work to save their child from issues in the future – with their health, at the very least.

Source: http://www.mindbodygreen.com/0-14845/what-french-kids-eat-for-school-lunch-it-puts-americans-to-shame.html

Allergies In Small Children – Recipe Of A Mother

In a famous Russian TV channel, a mother told how she fought her child’s allergy.
This mother’s son has strong allergy when he was less than a month. When he turned 1, the mother was advised to treat her baby in the following way:

1. Crushed egg shells

Ingredients needed:

– Egg shells

– Lemon juice

Method of preparation:


Boil the egg shells in water. After that, let them completely dry before you ground them until you get powder form. Take minimal amount of the resulting powder, sprinkle it on some lemon juice and give it to your child. The child should consume this amount of remedy 2 times a day.

2. Tea

Ingredients needed:

– One cup of rosehip

– 5 small bay leaves

– 1 liter of boiling water

Method of preparation:

Pour the boiled water over the rosehip and bay leaves. Transfer this mixture in tightly closed glass jar and let it stand still in the fridge for two days. After that, strain the mixture and keep the resulting liquid in different glass jar, which should also be kept in the fridge.

Your child should consume one tablespoon of this remedy four times a day.

Make sure your child receive this remedy regularly, for three weeks, and the allergy will be gone for good.
source:http://www.healthyfoodstar.com/

10 Things You Should Never Say to Your Kids

You probably wouldn't use old-school phrases like "Wait until your father gets home" or "I wish you were more like your sister" with your kids. But there are lots of less obvious ones that you should avoid, for their sake and yours.

1. "Great Job."

Research has shown that tossing out a generic phrase like "Good girl" or "Way to go" every time your child masters a skill makes her dependent on your affirmation rather than her own motivation, says Parents advisor Jenn Berman, Psy.D., author of The A to Z Guide to Raising Happy, Confident Kids. Save the kudos for when they're truly warranted, and be as specific as you can. Instead of "Super game," say, "That was a nice assist. I like how you looked for your teammate."

2. "Practice makes perfect."


It's true that the more time your child devotes, the sharper his skills will become. However, this adage can ramp up the pressure he feels to win or excel. "It sends the message that if you make mistakes, you didn't train hard enough," says Joel Fish, Ph.D., author of 101 Ways to Be a Terrific Sports Parent. "I've seen kids beat themselves up, wondering, 'What's wrong with me? I practice, practice, practice, and I'm still not the best.'" Instead, encourage your child to work hard because he'll improve and feel proud of his progress.

3. "You're okay."

When your child scrapes his knee and bursts into tears, your instinct may be to reassure him that he's not badly hurt. But telling him he's fine may only make him feel worse. "Your kid is crying because he's not okay," says Dr. Berman. Your job is to help him understand and deal with his emotions, not discount them. Try giving him a hug and acknowledging what he's feeling by saying something like, "That was a scary fall." Then ask whether he'd like a bandage or a kiss (or both).

4. "Hurry up!"

Your child dawdles over her breakfast, insists on tying her own sneakers (even though she hasn't quite mastered the technique yet), and is on pace to be late for school -- again. But pushing her to get a move on creates additional stress, says Linda Acredolo, Ph.D., coauthor of Baby Minds. Soften your tone slightly by saying, "Let's hurry," which sends the message that the two of you are on the same team. You can also turn the act of getting ready into a game: "Why don't we race to see who can get her pants on first?"

Need help remembering what not to say? Use our handy graphic.

5. "I'm on a diet."

Watching your weight? Keep it to yourself. If your child sees you stepping on the scale every day and hears you talk about being "fat," she may develop an unhealthy body image, says Marc S. Jacobson, M.D., professor of pediatrics and epidemiology at Nassau University Medical Center, in East Meadow, New York. It's better to say, "I'm eating healthy because I like the way it makes me feel." Take the same tack with working out. "I need to exercise" can sound like a complaint, but "It's beautiful outside -- I'm going to take a walk" may inspire her to join you.

6. "We can't afford that."

It's easy to use this default response when your child begs you for the latest toy. But doing so sends the message that you're not in control of your finances, which can be scary for kids, says Jayne Pearl, the author of Kids and Money. Grade-schoolers may also call you on this claim if you turn around and make an expensive household purchase. Choose an alternative way to convey the same idea, such as, "We're not going to buy that because we're saving our money for more important things." If she insists on discussing it further, you have a perfect window to start a conversation about how to budget and manage money.

7. "Don't talk to strangers."

This is a tough concept for a young child to grasp. Even if a person is unfamiliar, she may not think of him as a stranger if he's nice to her. Plus, kids may take this rule the wrong way and resist the help of police officers or firefighters whom they don't know, says Nancy McBride, executive director for the National Center for Missing & Exploited Children, Florida Regional Office, in Lake Park. Instead of warning her about strangers, bring up scenarios ("What would you do if a man you don't know offers you candy and a ride home?"), have her explain what she'd do, then guide her to the proper course of action. Since the vast majority of child-abduction cases involve someone a kid already knows, you might also adopt McBride's favorite safety mantra: "If anyone makes you feel sad, scared, or confused, you need to tell me right away."

8. "Be careful."

Saying this while your child is balancing on the monkey bars at the playground actually makes it more likely that he'll fall. "Your words distract him from what he's doing, so he loses focus," says Deborah Carlisle Solomon, author of Baby Knows Best. If you're feeling anxious, move close to spot him in case he takes a tumble, being as still and quiet as you can.

9. "No dessert unless you finish your dinner."

Using this expression increases a child's perceived value of the treat and diminishes his enjoyment of the meal itself -- the opposite of what you want to accomplish, says Parents advisor David Ludwig, M.D., Ph.D., director of the New Balance Foundation Obesity Prevention Center at Boston Children's Hospital and author of Ending the Food Fight. Tweak your message along these lines: "First we eat our meal and then we have dessert." The wording change, though subtle, has a far more positive impact on your child.

10. "Let me help."

When your child is struggling to build a block tower or finish a puzzle, it's natural to want to give him a hand. Don't. "If you jump in too soon, that can undermine your child's independence because he'll always be looking to others for answers," says Myrna Shure, Ph.D., professor emeritus of psychology at Drexel University in Philadelphia and author of Raising a Thinking Child. Instead, ask guiding questions to help him solve the problem: "Do you think the big piece or the little one should go at the bottom? Why do you think that? Let's give it a try."

source:http://www.parents.com